Melanie.Smitj's Journal, 08 June 2018

Weigh In record (no journal entry) for 08 June 2018

226.2 lb Lost so far: 8.8 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 June 2018:

535 kcal

Fat: 24.38g | Prot: 21.85g | Carb: 55.54g. Breakfast: Coffee. Lunch: Pizza with Meat. more...

526 kcal

Activities & Exercise: Grocery Shopping - 20 minutes, Cleaning - 20 minutes, Showering - 20 minutes, Samsung Health - 23 hours. more...

steady weight


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Melanie.Smitj's weight history