Weigh In record (no journal entry) for 25 July 2012
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203.0 lb
Lost so far: 4.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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525 kcal
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Fat: 19.17g | Prot: 30.84g | Carb: 61.37g.
Breakfast: 1 slice cheese pizza. Lunch: white raisins, silk light, kellog's protein plus. more...
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steady weight
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peace2mi's weight history
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