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I think i am doing pretty good so far.. I joined the gym today and me and my son have been walking about a mile a day(started this week) only had one cheat day this week.. Printed off a ton of recipes off of here but not really sure which diet to follow..
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175.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2010:
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1942 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 7.0 lb a week
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