Weigh In record (no journal entry) for 05 June 2018
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157.6 lb
Lost so far: 0 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2018:
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1023 kcal
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Fat: 40.75g | Prot: 88.00g | Carb: 84.00g.
Breakfast: Kalona Super Natural Organic Whole Milk, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate. Lunch: Tanimura & Antle Romaine Lettuce, Cathys Tuna Salad. Dinner: Isagenix IsaDelight Milk Chocolate Salted Caramel, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate. Snacks/Other: G. H. Cretors Chicago Mix Popcorn, Isagenix Ionix Supreme - Natural Fruit (Liquid), Ritz Crackers - Fresh Stack. more...
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losing 7.0 lb a week
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