Weigh In record (no journal entry) for 05 June 2018
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279.0 lb
Lost so far: 10.0 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 June 2018:
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1327 kcal
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Fat: 56.46g | Prot: 100.96g | Carb: 108.76g.
Breakfast: Bananas, Unjury Vanilla Protein, Great Value 1% Low Fat Milk. Lunch: Pork Chops (Top Loin, Boneless), Bananas, Marketside Harvest Blend Salad. Dinner: Chicken Thigh, Chef Salad. more...
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steady weight
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BAR.....'s weight history
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