Weigh In record (no journal entry) for 04 June 2018
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186.8 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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3493 kcal
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Fat: 98.62g | Prot: 132.03g | Carb: 520.26g.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Pork Carnitas. Dinner: Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Cheese, Kellogg's Pop-Tarts Frosted - Strawberry. Snacks/Other: Peanut Butter, Ocean Spray 100% Juice Cranberry & Concord Grape, Keebler Honey Grahams Crackers. more...
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losing 7.0 lb a week
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