Weigh In record (no journal entry) for 24 July 2012
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247.5 lb
Lost so far: 1.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2012:
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1901 kcal
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Fat: 93.66g | Prot: 96.33g | Carb: 171.90g.
Breakfast: bacon, honey, cinnamon, oatmeal, Jalapeno Peppers, bell pepper, Green String Beans, grape tomatoes, garlic, milk, Egg Substitute (Liquid). Lunch: mustard, hot dog, slice chedder, whole wheat flour tortillas. Dinner: western cheeseburger. Snacks/Other: hot dog, mustard, chader cheese, wheat tortilla. more...
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gaining 7.0 lb a week
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