Chie's Journal, 14 May 2010

113.9 lb Lost so far: 9.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.

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330 kcal

Fat: 3.69g | Prot: 15.27g | Carb: 68.76g.   Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Tomato Soup. Dinner: Mixed Vegetable Juice (Vegetables Other Than Tomato), Chewing Gum (Sugarless). more...

1646 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Resting - 5 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...