Weigh In record (no journal entry) for 04 June 2018
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134.7 lb
Lost so far: 8.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2018:
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1738 kcal
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Fat: 89.89g | Prot: 70.21g | Carb: 170.95g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Coffee-Mate Original Liquid Coffee Creamer, Dunkin' Donuts Coffee, Splenda No Calorie Sweetener. Lunch: Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Soft Taco with Beef, Cheese and Lettuce, Pepperidge Farm Classic Caesar Croutons, Great Value Green Olives with Pimento, Dorothy Lynch Home Style Dressing, Spinach, 1% Fat Milk. Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Pears. more...
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losing 0.9 lb a week
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