Weigh In record (no journal entry) for 01 June 2018
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154.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2018:
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697 kcal
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Fat: 24.57g | Prot: 52.83g | Carb: 63.72g.
Breakfast: Lipton Black Tea Bags, Sweet Potato , Egg. Dinner: Firm Silken Tofu , Cooked Vegetables, Chicken Breast, Egg. more...
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losing 1.4 lb a week
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y48620's weight history
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