Weigh In record (no journal entry) for 31 May 2018
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125.8 lb
Lost so far: 0 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1955 kcal
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Fat: 70.85g | Prot: 96.78g | Carb: 241.31g.
Breakfast: Apples , Peanut Butter. Lunch: Cheese Pizza, Cucumber (with Peel) , Spinach , Caesar Dressing, Skinless Chicken Breast, Strawberries. Dinner: Nong Shim Spicy Chicken Flavor Noodle Soup Bowl, Vegetable Curry, Brown Rice. Snacks/Other: Kettle Brand Honey Dijon Potato Chips, Pure Protein Chocolate Deluxe High Protein Bar (Small), Great Value Natural Apple Sauce, Fage Total 0% Greek Yogurt. more...
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1575 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Weight Training (moderate) - 16 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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 Comments
waist 68.2cm (26.9in) -0.8cm
hip 90.8cm (35.7in) -2.2cm
thigh 52.3cm (20.6in) -1.0cm
31 May 18 by member: Iwantdoughnuts
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