Weigh In record (no journal entry) for 31 May 2018
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131.6 lb
Lost so far: 10.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2018:
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1151 kcal
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Fat: 28.82g | Prot: 37.54g | Carb: 195.41g.
Breakfast: Arepa, Preendulzado con Café y Azúcar, Pastoret Requesón 0% M.G.. Lunch: Lomo de Cerdo, Cambur. Dinner: Panquecas, Cambur. Snacks/Other: Café con Leche, Chocolate Dulces de Leche, Helado de Chocolate, Cambur. more...
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1616 kcal
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Activities & Exercise:
Teaching - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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 Comments
so happy! I can't believe that I'm on fifties again
31 May 18 by member: RosaniSánchez
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