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While I should be getting a pillow to rest my lovely scale on, I know it’s just water weight;(
But I have a month before the next excursion which has the potential to destroy my hard work. I hope not to fall prey to that nasty beast!
Let’s get loosing- fast!
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225.0 lb
Lost so far: 11.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2018:
losing 14.0 lb a week
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