Willie Oree's Journal, 29 May 2011

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Weigh In record (no journal entry) for 29 May 2011

218.0 lb Lost so far: 4.8 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 May 2011:

130 kcal

Fat: 0.29g | Prot: 0.88g | Carb: 33.52g. Breakfast: Fruit Smoothie (made with Fruit or Fruit Juice only). more...

3049 kcal

Activities & Exercise: Circuit Training - 20 minutes, Running - 6/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 30.8 lb a week

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Willie Oree's Journal, 29 May 2011

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