Weigh In record (no journal entry) for 30 May 2018
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274.0 lb
Lost so far: 15.0 lb.
Still to go: 135.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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2230 kcal
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Fat: 107.50g | Prot: 64.00g | Carb: 258.00g.
Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Pop Weaver Butter Popcorn, Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Burger King Whopper Sandwich. Dinner: Burger King Whopper Sandwich. more...
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gaining 3.5 lb a week
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BAR.....'s weight history
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