Weigh In record (no journal entry) for 29 May 2018
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204.6 lb
Lost so far: 22.6 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2018:
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2518 kcal
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Fat: 105.01g | Prot: 82.64g | Carb: 314.90g.
Breakfast: Milk (2% Lowfat with Added Vitamin A and Protein), Kellogg's Special K Frutas Rojas, centrum centrum multi vitamin, spring valley Spring Valley vitamin d, Water. Lunch: Powerade Mountain Berry Blast (20 oz), Pizza Ranch Ranch Stix with Cheese, Pepperoni and Sausage Pizza, Sam's Choice Stuffed Crust Pepperoni Pizza. Snacks/Other: Water, Wonderful Roasted & Salted Pistachios in Shells, AMC Movie Theater Popcorn (Large). more...
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2270 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 9.8 lb a week
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