Weigh In record (no journal entry) for 29 May 2018
|
172.6 lb
Lost so far: 14.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2018:
|
327 kcal
|
Fat: 21.55g | Prot: 15.78g | Carb: 23.04g.
Breakfast: Great Value Half & Half, Coffee, Whole Milk Plain Yogurt, Badia Hulled Hemp Seeds, Sweet Cherries. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BeckyMM's weight history
|