Weigh In record (no journal entry) for 20 July 2012
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126.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 July 2012:
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1610 kcal
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Fat: 58.20g | Prot: 43.54g | Carb: 123.11g.
Breakfast: Diet Coke, viactiv, kroger country club cracker, peanut butter. Lunch: backyard barbecue, dijon mustard, betty crocker supreme bars, oscar meyer deli fresh honey smoked turkey, whole wheat bread, diet coke. Dinner: alouette cheese, red wine, swiss cheese, triscuits. more...
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1394 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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