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Augh!!! I got to get my eating back on track... carb & food addiction are very hard to overcome.
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143.6 lb
Lost so far: 1.4 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 May 2010:
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1239 kcal
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Fat: 37.57g | Prot: 42.21g | Carb: 198.06g.
Breakfast: light bread, Mandarin oranges, Post Almond Vanilla Shredded, Gr Value Irish Cream Coffee Creamer, coffee, Sugar Free Jam,, Soy Milk. Lunch: pineapple tidbits, Reduced Fat Peanut Butter, Light Bread. Dinner: Salsa, Light Country Crock, Mushrooms, Tofu, Asparagus, White Rice (Long-Grain, with Salt, Cooked), Cornbread muffin. Snacks/Other: Kettle Chips, Weight Watchers String Cheese. more...
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2306 kcal
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Activities & Exercise:
Resting - 9 hours and 40 minutes, Desk Work - 20 minutes, Sleeping - 8 hours, Childcare - 6 hours. more...
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gaining 1.3 lb a week
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