JuliennJewel's Journal, 21 May 2018

Weigh In record (no journal entry) for 21 May 2018
237.0 lb Lost so far: 5.0 lb.    Still to go: 97.0 lb.    Diet followed poorly.

Diet Calendar Entries for 21 May 2018:
1220 kcal Fat: 88.09g | Prot: 70.57g | Carb: 35.19g.   Breakfast: Mission Restaurant Style Tortilla Chips, Boar's Head Hard Salami, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Boar's Head Sandwich Style Pepperoni, Boar's Head Hard Salami. Dinner: Trader Joe's Real Mayonnaise, Chick-fil-A Grilled Chicken Nuggets (12 Count). more...
2703 kcal Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 1.6 lb a week

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