Weigh In record (no journal entry) for 21 May 2018
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139.0 lb
Lost so far: 6.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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586 kcal
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Fat: 10.42g | Prot: 84.30g | Carb: 38.60g.
Dinner: Zucchini , Green String Beans, Trader Joe's Tabbouli, Mahi Mahi. Snacks/Other: Watermelon . more...
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losing 0.6 lb a week
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