Weigh In record (no journal entry) for 21 May 2018
|
271.0 lb
Lost so far: 18.0 lb.
Still to go: 132.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2018:
|
1198 kcal
|
Fat: 72.83g | Prot: 89.96g | Carb: 48.72g.
Breakfast: Hillshire Farm Beef Summer Sausage, HEB Celery with All Natural Peanut Butter. Lunch: Pizza Hut 12" Medium Pepperoni Thin'N Crispy Pizza, Kirkland Signature Boneless Skinless Chicken Thighs, Chef Salad. Dinner: Raw Vegetable, Unjury Chicken Soup. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BAR.....'s weight history
|