Weigh In record (no journal entry) for 19 May 2018
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209.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 May 2018:
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1022 kcal
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Fat: 74.12g | Prot: 69.72g | Carb: 26.09g.
Breakfast: Organic Valley Heavy Whipping Cream, Organic Valley Heavy Whipping Cream, Kerrygold Pure Irish Butter, Kerrygold Pure Irish Butter, Coffee. Lunch: Hannaford Sliced Tri-Tip Beef Sirloin, Bill Bailey's Santa Maria Style Tri-Tip Roast. Dinner: Beef Tip Round (Trimmed to 1/4" Fat, Choice Grade) , Quest Cookies & Cream Protein Bar. Snacks/Other: Land O'Lakes Heavy Whipping Cream. more...
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