Weigh In record (no journal entry) for 19 May 2018
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275.0 lb
Lost so far: 14.0 lb.
Still to go: 136.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2018:
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1255 kcal
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Fat: 72.02g | Prot: 89.19g | Carb: 63.07g.
Breakfast: Unjury Vanilla Protein, Great Value 1% Low Fat Milk, Great Value Mozzarella String Cheese. Lunch: Oscar Mayer Beef Summer Sausage, Saltine Crackers, Fried Egg. Dinner: Raw Vegetable. Snacks/Other: Saltine Crackers, Hillshire Farm Beef Summer Sausage. more...
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gaining 7.0 lb a week
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BAR.....'s weight history
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