not a bad day but past week staying with me.
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125.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 17 July 2012:
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2356 kcal
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Fat: 70.27g | Prot: 91.10g | Carb: 236.39g.
Breakfast: kroger country club cracker, peanut butter, viactiv, Diet Coke. Lunch: betty crocker supreme bars, whole wheat bread, oscar meyer deli fresh honey smoked turkey, dijon mustard, backyard barbecue. Dinner: frozen margarita, salsa, tortilla chips, red wine, swiss cheese, lucayan salad (calypso). more...
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1386 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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