Weigh In record (no journal entry) for 15 May 2018
|
281.0 lb
Lost so far: 8.0 lb.
Still to go: 142.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 May 2018:
|
664 kcal
|
Fat: 32.66g | Prot: 46.09g | Carb: 48.58g.
Breakfast: Ham and Cheese Sandwich. Lunch: Stir Fried Vegetables, Beef Stir Fry. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BAR.....'s weight history
|