A few days eating as you did when you were losing should see the kilo off pretty sharp-ish, Willie. Maybe even take you under the 70kg. A small sacrifice for a few beers on Saturday for the cup final, eh? All the best 👍🏻
15 May 18 by member: Phooka
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Thanks, but I believe my latest issues revolve around my reluctant bowel.
An old injury has resulted in me having a digestive system that gets "clogged up".
it's been 4 days since I "unclogged" my digestive tract and my weight has shot up accordingly.
Sad times just now, but good times are just around the corner (or u-bend)....
15 May 18 by member: Willie Gallacher
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I have the same problem and end up taking meds for it daily just to be sure not to have it all stay with me. LOL 🙅🏻♀️
17 May 18 by member: smprowett
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I hope you’re feeling better today, Willie. Cup final(s) day too. Have fun! 👍🏻
19 May 18 by member: Phooka
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thank girls, I need to get back in the game soon. I have 2.3kg to shift....
20 May 18 by member: Willie Gallacher
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No bread and cheese!!@!@ don't eat after your last meal. Let the stomach rest for 12 hours
27 May 18 by member: jacinter
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