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Haha lost 0.2 over Mother’s Day even though I doubled my daily calorie intake back to what it was.
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142.6 lb
Lost so far: 18.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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1201 kcal
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Fat: 73.28g | Prot: 54.40g | Carb: 90.62g.
Lunch: Lay's Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles, Sara Lee Delightful Healthy Multi-Grain Bread, Oscar Mayer Honey Smoked Turkey Breast & White Turkey. Dinner: Lay's Classic Potato Chips (28.3g), Vlasic Snack'mms Kosher Dill Pickles, Broccoli , Great Value Enriched Hamburger Buns, Great Value Minced Garlic, Great Value Sliced Non-Smoked Provolone Cheese, Roast Beef, Bell Peppers, Onions , Lea & Perrins The Original Worcestershire Sauce, Great Value 100% Extra Virgin Olive Oil. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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98 kcal
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Activities & Exercise:
3PLUS - 1 hour, Apple Health - 23 hours. more...
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losing 1.4 lb a week
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