Weigh In record (no journal entry) for 14 May 2018
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280.0 lb
Lost so far: 9.0 lb.
Still to go: 141.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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1436 kcal
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Fat: 46.44g | Prot: 64.87g | Carb: 112.85g.
Breakfast: Ham and Cheese Sandwich. Lunch: Ham and Cheese Sandwich. Dinner: Ham and Cheese Sandwich. Snacks/Other: Anheuser-Busch Busch Light. more...
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gaining 7.0 lb a week
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BAR.....'s weight history
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