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moemike
Journal
14 May 18
moemike's Journal, 14 May 2018
moemike's Profile
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Weigh In record (no journal entry) for 14 May 2018
176.2 lb
Lost so far:
15.0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2018:
1522 kcal
Fat: 74.05g | Prot: 59.28g | Carb: 160.09g.
Breakfast:
Clif Bar Nut Butter Filled Bar - Peanut Butter, Jimmy Dean Ham & Cheese Croissant Sandwiches.
Lunch:
Taco Bell Crunchy Taco.
Dinner:
Taco Bell XXL Grilled Stuft Burrito - Beef.
Snacks/Other:
Coffee.
more...
2999 kcal
Activities & Exercise:
Driving - 55 minutes, Standing - 9 hours and 20 minutes, Sitting - 6 hours and 25 minutes, Resting - 5 minutes, Sleeping - 7 hours and 15 minutes.
more...
losing 7.0 lb a week
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