Barbara1207's Journal, 13 May 2018

Trying to get to 207-only 4 more pounds to go. Next goal is 187. Going to try fasting again tomorrow on Monday for 6:1.

211.2 lb Lost so far: 17.8 lb.    Still to go: 36.2 lb.    Diet followed reasonably well.

---

1348 kcal

Fat: 70.49g | Prot: 51.47g | Carb: 132.55g.   Breakfast: Nutiva Organic Coconut Sugar, Coffee, Flaxseed Seeds , Harris Teeter Blueberries, Strawberries , So Delicious Coconut Milk Unsweetened Vanilla, 365 Organic Original Instant Oatmeal. Lunch: Regina Fine White Wine Vinegar, Olive Oil, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Carrots, Chicken Thigh, Great Value Romaine Lettuce. Dinner: Cooked Mature Onions, Cooked Carrots, Cooked Green Cabbage, Kerrygold Pure Irish Butter, Ham (Whole, Cured, Roasted). Snacks/Other: Hard-Boiled Egg, Cuties Mandarin Orange. more...