Weigh In record (no journal entry) for 11 May 2018
|
276.0 lb
Lost so far: 13.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 May 2018:
|
1510 kcal
|
Fat: 76.50g | Prot: 78.80g | Carb: 47.80g.
Breakfast: Unjury Vanilla Protein, Great Value 1% Low Fat Milk, Kroger Mozzarella String Cheese. Lunch: Hillshire Farm Beef Smoked Sausage. Dinner: Hillshire Farm Beef Smoked Sausage. Snacks/Other: Anheuser-Busch Busch Light. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BAR.....'s weight history
|