jessejames632's Journal, 10 May 2018

202.2 lb Lost so far: 25.0 lb.    Still to go: 22.2 lb.    Diet followed reasonably well.

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1833 kcal

Fat: 52.89g | Prot: 104.12g | Carb: 254.09g.   Breakfast: Water, centrum multi vitamin, Bananas, Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Honey, Spring Valley vitamin d, Milk (2% Lowfat with Added Vitamin A and Protein), Strawberries. Lunch: Del Monte Cut Green Beans, Roasted Unsalted Hulled Sunflower Seeds, Iceberg Lettuce (Includes Crisphead Types), Kraft Italian Vinaigrette with Extra Virgin Olive Oil, Onions, Great Value Organic Tri Bean Blend, Water, Tyson Foods Grilled & Ready Chicken Breast Fillets. Snacks/Other: Planters Salted Peanuts (1 oz), Tyson Foods Grilled & Ready Chicken Breast Fillets, Natural California Raisins (Box), Deluxe Mixed Nuts, Baby Carrots, Water, Bananas, Apples. more...

2253 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...