HaifaSaleh's Journal, 10 May 2018

Weigh In record (no journal entry) for 10 May 2018
140.0 lb Lost so far: 5.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2018:
609 kcal Fat: 51.22g | Prot: 15.34g | Carb: 22.72g.   Breakfast: Coffee with Cream. Lunch: Jimmy John's #6 Vegetarian Unwich. more...
losing 1.6 lb a week



     
 

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