sunnykate's Journal, 12 July 2012

126.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

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1807 kcal

Fat: 53.36g | Prot: 93.33g | Carb: 143.98g.   Breakfast: oat bran muffin cooking light, viactiv, Diet Coke. Lunch: quaker 90 calorie bars, bev's shrimp gumbo, kroger country club cracker, diet coke. Dinner: quesadilla, fried catfish, red wine. more...

1392 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...