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sunnykate
Journal
13 Jul 12
sunnykate's Journal, 13 July 2012
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ate out every single night - won't do!!
125.4 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 13 July 2012:
3741 kcal
Fat: 202.28g | Prot: 161.33g | Carb: 231.57g.
Breakfast:
shrimp and grits, eggs benedict, Diet Coke.
Lunch:
fiber one bar oats and caramel, ceasar salad.
Dinner:
tortilla chips, salsa, red wine, quesadilla, kfc chicken strips.
more...
1386 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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