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7:37 am. What?!
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151.9 lb
Lost so far: 75.1 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2012:
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563 kcal
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Fat: 30.80g | Prot: 10.84g | Carb: 70.13g.
Breakfast: Toasty Crackers with Peanut Butter, Cheese Crackers (with Peanut Butter Filling, Sandwich Type). Snacks/Other: Special Dark Chocolate Bar. more...
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gaining 1.6 lb a week
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