gulinlin's Journal, 10 May 2018

79d 血糖連續大幅震盪了好幾天,我都變胖了,體脂大概+0.3有,不管如何,今天開始要乖乖的遠離碳水、擁抱油脂。
135.1 lb Lost so far: 24.7 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2018:
46 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

14 Supporters    Support   

Comments 
加油,你一定可以的,女神! 
09 May 18 by member: leon_tsai
💪🏻💪🏻💪🏻💪🏻里小昂 我們一起加油 
09 May 18 by member: gulinlin
所以今天開始po有碼的圖了嗎? 
10 May 18 by member: 95bbk
🤣🤣🤣🤣 有碼⋯⋯ 矮油⋯⋯ 壞壞ㄉㄜˇ⋯⋯ 
10 May 18 by member: gulinlin
@gulinlin,一定要的啊! 
10 May 18 by member: leon_tsai
有量嗎? 
10 May 18 by member: a_0214
加油喔💪,你有壞同事,所以比較難 
10 May 18 by member: a_0214
量什麼?? 
10 May 18 by member: gulinlin
我已經打算和她們絕交了🤣🤣🤣🤣 
10 May 18 by member: gulinlin
不用絕交啦~揪一起吃歐巴愛的豬腳就好...😨😨😨 
10 May 18 by member: dorahsieh

     
 

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