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exathletegirl
Journal
13 Jul 12
exathletegirl's Journal, 13 July 2012
exathletegirl's Profile
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Weigh In record (no journal entry) for 13 July 2012
132.4 lb
Lost so far:
15.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 July 2012:
1674 kcal
Fat: 62.82g | Prot: 61.30g | Carb: 237.07g.
Breakfast:
GOLEAN Crisp! Toasted Berry Crumble, Nonfat Peach Greek Yogurt.
Lunch:
Bing Cherries, Lean Cuisine Baked Cheese Ravioli.
Dinner:
Seaweed Salad, Fortune Cookie, Eggplant and Tofu in Garlic Sauce.
Snacks/Other:
Sugar Syrup or Caramel Coated Popcorn, Funnel Cake.
more...
2118 kcal
Activities & Exercise:
Sleeping - 7 hours, Bicycling (leisurely) - <10/mph - 40 minutes, Standing - 2 hours, Sitting - 8 hours and 50 minutes, Desk Work - 5 hours and 30 minutes.
more...
losing 0.8 lb a week
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