Weigh In record (no journal entry) for 08 May 2018
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212.8 lb
Lost so far: 16.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
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685 kcal
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Fat: 15.69g | Prot: 13.49g | Carb: 128.52g.
Breakfast: Pears, Kerrygold Pure Irish Butter, Coffee, Egg. Lunch: Gatorade Thirst Quencher Fruit Punch (20 oz). more...
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steady weight
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