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not been a great weekend for food choices but back on the path of good choices. I have even brought a packed lunch to work 😲 plenty of fruit and veg to stave off the hunger pangs at 11am and 3pm and plenty of cordial instead of tea
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252.8 lb
Lost so far: 36.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2018:
gaining 4.4 lb a week
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