Fartblossem's Journal, 06 May 2018

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Weigh In record (no journal entry) for 06 May 2018

238.0 lb Lost so far: 32.0 lb. Still to go: 68.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2018:

1392 kcal

Fat: 70.90g | Prot: 51.20g | Carb: 140.43g. Breakfast: Welch's Grape Jelly, White Bread, Butter. Lunch: Cracker Barrel Cornbread Muffin, Beef Stew with Potatoes and Vegetables in Gravy. Dinner: M&M's Peanut Chocolate, Cashew Nuts. more...

3578 kcal

Activities & Exercise: Housework - 5 hours, Stretching (yoga) - 5 minutes, Resting - 10 hours and 23 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Abdominal (Sit Ups) - 2 minutes. more...

gaining 0.7 lb a week