Chie's Journal, 08 May 2010

117.4 lb Lost so far: 5.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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503 kcal

Fat: 10.87g | Prot: 18.94g | Carb: 94.54g.   Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato). Lunch: Essential Greens Veggie Juice, Cashew Butter. Dinner: Tomato Soup (Canned, Condensed), Chewing Gum (Sugarless). more...

1756 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Housework - 4 hours, Resting - 10 hours, Sleeping - 9 hours. more...