BAR.....'s Journal, 04 May 2018

Weigh In record (no journal entry) for 04 May 2018
280.0 lb Lost so far: 9.0 lb.    Still to go: 141.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 May 2018:
1406 kcal Fat: 50.67g | Prot: 39.49g | Carb: 126.62g.   Breakfast: Peanut Butter Sandwich. Lunch: Peanut Butter Sandwich. Dinner: Peanut Butter Sandwich. Snacks/Other: Anheuser-Busch Busch Light. more...
2144 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 28.0 lb a week

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