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May be breaking thru a plateau.
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201.1 lb
Lost so far: 38.5 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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1215 kcal
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Fat: 17.06g | Prot: 86.99g | Carb: 189.98g.
Breakfast: Coffee (Brewed From Grounds), DAN YGRT LT FIT STRWB/BLU/RSB, Special K Cinnamon Pecan Cereal. Lunch: Frito-Lay Baked! Lay's Original, Multi-Grain Sandwich Thins, Thin Sliced Oven Roasted Turkey Breast, 100 calorie pack double chocolate chip cookies. Dinner: Red Hot Sauce, Onions, Just Chicken White Meat Chicken, Tomatoes, Fat Free Flour Tortillas, Mixed Salad Greens, Classic Melts Four Cheese Shredded. Snacks/Other: Banana, Apples. more...
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losing 2.3 lb a week
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 Comments
Congrats on your success...I am struggling this week. All I want to do is eat. Keep up the good work!
07 May 10 by member: Roleba64
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