Weigh In record (no journal entry) for 04 May 2018
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173.9 lb
Lost so far: 9.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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959 kcal
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Fat: 30.78g | Prot: 44.95g | Carb: 132.25g.
Breakfast: Musli, Arla Cheasy Yoghurt Jordbær & Rabarber. Lunch: Risotto med Ost, Græsk Salat. Snacks/Other: Banan. more...
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losing 0.3 lb a week
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elsborg81's weight history
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