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Oops! Maybe the calorie listing for sushi isn't right. Or maybe my sodium intake has been too high. I'll try eliminating sushi and rice for a week and see if that was the culprit.
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227.0 lb
Lost so far: 20.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2018:
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1269 kcal
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Fat: 59.97g | Prot: 65.83g | Carb: 123.58g.
Breakfast: Saag's British Style Bangers, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: Soylent Cacao. Dinner: Musashi Onigiri. Snacks/Other: Soylent Cacao. more...
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gaining 3.5 lb a week
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