Weigh In record (no journal entry) for 10 July 2012
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155.4 lb
Lost so far: 17.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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438 kcal
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Fat: 16.73g | Prot: 18.65g | Carb: 53.01g.
Breakfast: 2% milk, maple syrup sugar free , french toast, green tea. more...
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gaining 0.7 lb a week
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Helen Pedersen's weight history
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