Weigh In record (no journal entry) for 10 July 2012
|
291.8 lb
Lost so far: 14.0 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2012:
|
1570 kcal
|
Fat: 81.00g | Prot: 52.10g | Carb: 156.00g.
Lunch: Fritos, Tomato Ketchup, Heart Healthy Wheat Hot Dog Buns, Franks made with Beef & Pork, Turkey. Dinner: Hamburger Crisp Crust Party Pizza. Snacks/Other: Ice Pop. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neoeny152's weight history
|