Chie's Journal, 07 May 2010

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Weigh In record (no journal entry) for 07 May 2010

118.4 lb Lost so far: 4.6 lb. Still to go: 8.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2010:

339 kcal

Fat: 0.71g | Prot: 13.48g | Carb: 73.85g. Breakfast: Essential Greens Veggie Juice. Dinner: Carrot Juice. more...

2106 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Bikram - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

losing 11.2 lb a week

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Chie's Journal, 07 May 2010

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